Discover Tips, News, and Expert Knowledge

We believe good decisions start with good information. That’s why we regularly share articles on topics that matter—so you feel confident, prepared, and inspired on your journey to a healthy smile.

Discover Our Top Articles

Breathing

Breathing

Breathing in Children – Why Healthy Breathing Matters More Than You Think Breathing is one of the most fundamental functions of the human body — and in children, it plays a crucial role in healthy growth and development. Yet breathing problems in children are often overlooked or dismissed as “normal,” even though they can place […]

Dr. Theresa Jilek
Teeth Whitening Munich South

Teeth Whitening Munich South

Teeth Whitening – Professional Bleaching for a Radiantly White Smile A bright white smile looks attractive, healthy, and confident. White teeth are a symbol of vitality and good oral care. However, over time even healthy teeth can lose their natural brightness. Common causes include regular consumption of coffee, tea, red wine, or nicotine. Certain medications […]

Dr. Theresa Jilek
Wisdom Teeth (Third Molars) – Why Removal Is Often Beneficial

Wisdom Teeth (Third Molars) – Why Removal Is Often Beneficial

A holistic perspective from modern orthodontics In holistic orthodontics (KFO360°), we don’t focus solely on teeth — we look at the entire person: breathing, musculature, posture, and functional patterns. One topic we encounter very frequently, and one that can trigger widespread problems within the masticatory system, is the wisdom teeth, also known as third molars. […]

Dr. Theresa Jilek
What it the best orthodontic treatment?

What it the best orthodontic treatment?

What Is the Best Type of Braces? An Overview of the Different Orthodontic Options At the beginning of orthodontic treatment in my practice in Wolfratshausen / Munich South, many patients ask the same question: What is the best type of braces? The honest answer is:The best braces are always the ones that best suit your […]

Dr. Theresa Jilek
Innovation: Orthodontics Meets Medicine

Innovation: Orthodontics Meets Medicine

KFO360° – Modern, Holistic Orthodontics with Our Three-Physician Team More than just straightening teeth Breathing, posture, and bite are deeply interconnected. That is exactly why we developed KFO360°: a holistic orthodontic concept that views the human body as a whole. Because orthodontics is about more than straight teeth.It is about your health. With our holistic […]

Dr. Theresa Jilek
Scientific Publications and Lectures

Scientific Publications and Lectures

Orthodontist Dr. Theresa Jilek Dr. Theresa Jilek is a nationally and internationally sought-after speaker in modern, digital, and holistic orthodontics. As a board-certified orthodontist and Master of Science in Lingual Orthodontics, she regularly delivers scientific lectures at renowned congresses and publishes in internationally recognized peer-reviewed journals. Her main areas of focus include aligner therapy, CMD […]

Dr. Theresa Jilek
When Teeth Do Not Match the Jaw Joints – Understanding a Bad Bite

When Teeth Do Not Match the Jaw Joints – Understanding a Bad Bite

When Teeth Do Not Match the Jaw Joints – Understanding a Bad Bite “My teeth are straight, so my bite must be fine.” This is what many people believe about their own bite — but unfortunately, this is rarely true.A bad bite often has little to do with crooked teeth and much more to do […]

Dr. Theresa Jilek
White Spot Lesions After Braces

White Spot Lesions After Braces

White spot lesions (enamel demineralization) are a common but preventable side effect of orthodontic treatment with fixed braces. With proper oral hygiene, professional preventive measures such as smooth surface sealing, and modern treatments like ICON® infiltration, these spots can often be avoided or significantly improved. In our orthodontic practice in Wolfratshausen, we focus on prevention and minimally invasive solutions for healthy, beautiful teeth after braces.

Dr. Theresa Jilek

Get Fresh Orthodontic Tips Straight to Your Inbox

Be the first to get tips, updates, and special insights to keep your smile healthy and confident.


    We respect your privacy. No spam—just helpful updates you’ll actually enjoy.